We’re a young, friendly constantly-growing club, with vastly experienced and respected trainers, dedicated to offering the highest standards of training in a supportive and respectful atmosphere.

Kenshiro Muay Thai offers an authentic Muay Thai learning experience for all levels, from beginner to expert. Take part in group lessons, private classes, sparring or train at competition level with us.

With a stable of fighters establishing themselves on the UK competition circuits in Muay Thai, MMA and Brazilian Jiu Jitsu, plus dozens more students honing themselves into the shape of their lives, our expert tuition can cover all your training needs, whether you’re a seasoned competitor or a total martial arts novice.

Drop in classes are £10. If it's your first time no need to book, choose a class, check the timetable, and just turn up!

Membership gives unlimited classes per month. If you have any questions check our FAQ

Our current classes are listed and explained below.

For class times check the timetable.

If you have any questions not answered in our FAQ please contact us.

BEGINNERS CLASS

Class suitable for people with little or no experience.

Class entails stretching, simple drills and partnered pad work to help with Muay Thai technique.

This is a non-contact class.

MUAY THAI FITNESS

Class is suitable for all levels.

This is high intensity training and can guarantee to get you fit. It involves body weight exercises as well as partnered pad work.

This is a non-contact class.

K1 KICKBOXING

Class is suitable for intermediate to advanced students.

K1 class focuses more on boxing combinations, low kicks spinning kicks and knees.

This is a contact class and requires a gumshield.

MUAY THAI

Class is suitable for intermediate to advance students.

Emphasis is on kicks elbows and clinch work.

This is a contact class and requires a gum shield.

SPARRING

Class is suitable for intermediate to advance students.

If you have experience in Muay Thai or K1 Kickboxing and you are deemed ready then you can attend.

This class is a full-contact class and it is essential you have the correct protective wear including 14-16oz gloves, shin guards and gum shield.

BEGINNERS MMA

This is a class suitable for those with little or no experience of MMA.

Focussing on basic take-downs, submissions and MMA Drills.

This is a contact class and requires a gum shield.

KENSHIRO KUBS

Kids martial arts class for 6-10 years.

Class involves competitive games, padwork and striking and grappling drills.

KENSHIRO KIDS

Kids martial arts class for 11-15 years.

Class involves Muay Thai, K1 and MMA training and sparring.

Kids require a gum shield for this class.

You can contact us on the number below.

If you are thinking about coming to your first class there's no need to call us, just turn up!

Any questions? Check our FAQ or give us a call!

Kenshiro Gym is situated at the Brighton Racecourse, Freshfield Road, Brighton, East Sussex, BN2 9XZ.

By Road

The Racecourse is easy to reach from the A27 Brighton bypass. If you are approaching Brighton on the A23 you need to go east on the A27. Head for signs directing you to Sussex University and take the B2123 to Woodingdean, turn right at the traffic lights and the Racecourse is approximately one mile on your left hand side. Car Parking is free.

By Bus

Buses 2, 2a, 22 and 25c will all drop you in front of the racecourse.